For
People Who Want to Create and Sustain
A Total Wellness Environment...
And A Healthy Personal Lifestyle!
We're a "Virtual
Community" of people working together to live a healthy and full lifestyle
- and to either prevent or deal effectively with diseases and disorders
that can affect our lives.
We know
that:
- Our overall health is
strongly influenced by:
- Our lifestyle
- Our own behavior
(how we live, and take care of ourselves)
- We can change all of
this, and make our lives better!
Distance
Learning For Healthcare Professionals and Consumers
Cardiance
is a leader in distance learning and teleconference-based group coaching
programs. We produce and host classes, seminars, and conferences via
interactive telephone conference calls called TeleForumsT. Available
in a variety of models, our telecommunications technology provides training,
education, and communication with people and companies from a wide geographical
area, in an efficient and effective manner. Learn
more here...
The Heart
Survival Guide™
Cardiance is the home of
the Heart Survival Guide™, a free E-mail newsletter dedicated
to helping you to develop and follow a personal wellness-based lifestyle
that is both personalized and "heart-healthy".
Whether you're at risk due
to family or personal history or have been diagnosed with medical problems
that affect your overall health (or your heart specifically), you'll
always receive valuable, thought-provoking information to enhance your
health and your life. Subscription information
and past articles are available on our site.
Behavioral
Health Programs
For those who want to go
a step farther, Cardiance provides focused lifestyle
change programs for people who want to change your health risk behaviors
and take control of your life.
We can help you develop a
personal risk-reduction program that fits with your own lifestyle. This
means you can focus on reducing the risk factors that are in your control
(stress, anger, diet, exercise, medications, social support, relationships,
substance use, smoking, time urgency, and more), using sound behavioral
cardiology training principles.
Our comprehensive, interactive
group workshops can provide you with the tools to change your habits
and lifestyle, reduce your risk of heart disease, and live a more fulfilling
life.
You decide which direction
to take, and we assist you in making the changes you've chosen. You
can make a "personal transformation" in your life and change the way
you look and feel, as well as your approach to others, to yourself,
and to your life.
A Supportive
Learning Environment
Research shows that social
support is crucial to sustaining lifestyle change -- we accomplish more
with others than we can alone. Recovery and behavior change is enhanced
and maintained when participating with others who are on the same path.
Our newsletter and groups can connect you with others on the same path,
for mutual support, encouragement, and success.
At Cardiance we have a special
interest in health promotion and wellness, motivation, behavior change,
and cardiac health. We are teachers and coaches with the goal of helping
people deal with heart disease in their lives - and to *thrive* in spite
of it.
A Unique
Setting
Our groups and classes are
conducted using "virtual" coaching
technology and are as easy to join as picking up your telephone. This
means you can reach us, no matter where you are.
These calls are led by a
professional who understands motivation and is experienced in behavioral
change strategies. Your coach works with you to -
- Decide which changes are
right for you
- Develop a personal plan
of action
- Make your lifestyle changes
... and maintain them.
Contact
Us
Please feel free to write
or call us with your questions, comments, and feedback.
We look forward to speaking
with you!
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